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Koa Health’s Foundations app hosts practical tools and evidence-based activities created by mental health experts and designed to help people manage daily stress, while building resilience, directly from their smartphones. Foundations enables you to take care of your mental wellbeing on your own terms, in the time and place that works for you.
The Foundations app hosts Over 150 in the moment activities to help support your mental health in the moments you need it most. Our programs and activities are available in multiple formats, such as audio, video, journaling and more; to engage users in the ways they learn best.
in mental health support returns $4 in improved health and productivity.
demand for mental health services could exceed supply by up to 15,600 psychiatrists.
of all ages (including older adults) are open to technology-enabled care.
Foundations is more than mindfulness
Spotting signs of stress
